なすのクリニックから体堅い人用のストレッチを紹介していただきました。
足首しか掴めません。
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Strongly I had desired to perform a triathlete just like others, just reason for not only being struck by the performance of competition of triathlon on London Olympic video, but also assuming that I should do exercising and should leave my memory for my children. That was why I had participated in Takaharayama competition at summer of 45 for the first time in 2012. And I just trying and struggling to whip for my ugly middle-aged body in the swimming pool, on treadmill and exercise bike. (^^♪
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