8.2km plus 1.5km Run
8月23日(月) 5.0km Walk On The Running Machine
8月25日(水) 50m x 30times in 1mins.
8月30日(月) 3.0km Walk On The Running Machine
登録:
コメントの投稿 (Atom)
Strongly I had desired to perform a triathlete just like others, just reason for not only being struck by the performance of competition of triathlon on London Olympic video, but also assuming that I should do exercising and should leave my memory for my children. That was why I had participated in Takaharayama competition at summer of 45 for the first time in 2012. And I just trying and struggling to whip for my ugly middle-aged body in the swimming pool, on treadmill and exercise bike. (^^♪
0 件のコメント:
コメントを投稿