8.2km plus 1.5km Run
8月23日(月) 5.0km Walk On The Running Machine
8月25日(水) 50m x 30times in 1mins.
8月30日(月) 3.0km Walk On The Running Machine
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"I desperately wanted to prove I could be a triathlete. It wasn't just that the London Olympics triathlon footage deeply inspired me; I also felt a strong calling to get active and leave behind a proud legacy for my kids. This drove me to take on my very first race at the Takaharayama Triathlon in the summer of 2012, at 45 years old. Now, I’m constantly pushing my middle-aged body to its limits—struggling and sweating it out in the pool, on the treadmill, and on the exercise bike."
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