最初に造った手型は指先に空気溜まりができて、石膏が入り込みませんでした 手のデザインを変えなければなりません また 型とってを混ざる時間が長すぎたために手型に手を入れる前に硬化し始めましたの時間を計測してすばやく手を入れるべきでした
"I desperately wanted to prove I could be a triathlete. It wasn't just that the London Olympics triathlon footage deeply inspired me; I also felt a strong calling to get active and leave behind a proud legacy for my kids. This drove me to take on my very first race at the Takaharayama Triathlon in the summer of 2012, at 45 years old. Now, I’m constantly pushing my middle-aged body to its limits—struggling and sweating it out in the pool, on the treadmill, and on the exercise bike."
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