9月19日 11.6km's walk for 70 minutes
9月17日 9.7km's walk for 1 hour
9月6,7,9,10日 5.0km Run & Walk in 23minutes at Pines Indoor Gym
9月11日 11.4km Run in just 1hour
9月12日 7km Walk and Run at Oyama Sougo Park
登録:
コメントの投稿 (Atom)
Strongly I had desired to perform a triathlete just like others, just reason for not only being struck by the performance of competition of triathlon on London Olympic video, but also assuming that I should do exercising and should leave my memory for my children. That was why I had participated in Takaharayama competition at summer of 45 for the first time in 2012. And I just trying and struggling to whip for my ugly middle-aged body in the swimming pool, on treadmill and exercise bike. (^^♪
0 件のコメント:
コメントを投稿